Faith and culturally sensitive support by phone, live chat, WhatsApp or email

We offer non-judgemental, confidential support 7 days a week, 365 days a year including bank holidays and Eid.

Need to talk?

0808 808 2008

Call us free 4pm-10pm, Mon-Sun

Chat with us

Talk to us confidentially online

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Drop us an email

Have any questions before you get in touch? You may find your answer here.

Who we’ve helped

Every month we listen to over 430 people through our helpline service. Hear more from our callers.

See our impact reports

More about us

About us

Find out more about the team behind MYH

How we can help

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FAQ

Questions? Find answers here

Tips & advice

In our resource guides, you’ll find our recent research report, mental health and wellbeing tips, and lots of news and updates on our blog.

https://www.high-endrolex.com/42

Resources

Good reads

Posted on 23 Mar 23

Ramadan and Mental Health

Posted on 10 Feb 23

Clean up your social media

Posted on 23 Aug 22

Connections

Case studies

“Thank you so much. You’re very understanding. You understand my situation because we have the same faith. You’ve improved my mental health.”

“Calling MYH I have felt so relieved and uplifted, like being healed. It’s quite beautiful. I feel repaired. Thank you. I’m grateful that you have given me this time.”

“Thank you for listening and supporting me. I would’ve had to keep things all to myself. Thank you for making me feel comfortable enough to open up.”

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