The Muslim Youth Helpline presents the 2023 Ramadan Well-Being Journal and calendar. The Muslim Youth Helpline is a charity that offers non-judgemental, confidential support throughout the year.
Ramadan is an amazing time of year but it’s also pretty intense. This journal and calendar will help you keep track of your mental health and well-being throughout Ramadan. Take your time to plan your well-being and spiritual goals, or use our tips at the top of each page for inspiration.